Saturday

2 pcs Fruit in Morning w/
Raspberry Leaf Tea (2bags 2 Strong)

Veggie Scramble (diner food) w/ Orange Juice & sips of Coffee. Plate had Home Fries, Mushrooms, Bell Peppers, small amount cheddar cheese, 2 over easy eggs, tabasco

1/2 Sanny (logan made Avocado, Yellow Tomato, Boars head)

1/2 Chkn Quesadilla (Rivas)

1 + 1/2 tsps of Ionic Mangesium (organic Raspberry-Lemon)

INTRO & Disclaimer - my Food Journal

Hello People of the World Wide Web.

My name is RCherie and I've been trying to steadily keep a detailed Food/Health journal. It has been helpful for when I get sick, I can look back and determine Where and How I became ill.

PLEASE READ MY DISCLAIMER:::: I wrote these from a Health View-Point, which includes open & honest conversation of the body which may be graphic in nature to some. This includes descriptions of BM's (Bowel Movements), and details of A Female's Menstrual Cycle (also known as her "Period"). I also may curse in them, I can't recall. SO READ ON AT YOUR OWN DISCRETION. : ) Thank You & Lets say a "Hooray" for FREE SPEECH!!!!