Sunday Nov 13

2 diy Juices today: 1 Fruit, 1 Veggie

Cranberry Limeade Surprise
+ Fresh Cranberries, 1 bag
+ Lime, 1
+ Pineapple, 1 + 1/2
+Stevia, 2 drops

Veggie Morning
+Tomatoes, 3
+Celery, 3
+Zuchinni, 2" (inches)
+Carrots, handful
+Parsley, handful
+Spinach, handful
+Pineapple, 1/2

Sunday November 6th

Make it a Juice Day!


6pm "Evening Regulator"
+ 2 Apples (seeded)
+ 1 Pear

Juice Your Salad! (For quick Dinner Appetizer!) Veggie Soup Mix 'n' Mash:
+ 2-3 Carrots
+ 2 Stalks Celery
+ 2 Tomatoes
+ 1/2 Green Bell Pepper
+ Broccoli florets
+ 1/2 Cucumber
+ 1 Clove Garlic (or 2 Small Cloves)
+ Ginger Root (sliced)
+ Parsley (no stems)
+ Spinach (no stems)