Wed Nov 30th

Breakfast:
Salad w/ Chia 'Pudding'
Chia Berry Smoothie (faster than pudding!)
Fed my body & mind right for an important day ;) it has its rewards!

Dinner!!! Tues Nov 29

Like 7pm.
Kale, Romaine, Parsley, Lemon, Garlic, Tomato, Green onion, Sunflower Seeds, F.S.A. powder
*FSA = Flax, Sunflower + Almond

Thanksgiving Meal

Kosher Turkey
Roasted Vegetables = HEAVEN
I Love my Family!!!!! :) Thanks everyone for helping cook the meal!!

Homemade Cheesecake

Super decadent treat! HAPPY HOLIDAYS!

Salad w/ Shredded Carrot

Simple Salad

Simple Salad

11/23 Soup Stew

Corn, Potato, Kidney Bean Soup
W/ curry spices, etc

11/21 Salad

Salad w/ shredded Carrot

Sunday Stew Nov 20

+ Red Lentils
+ Split Peas
Cooked with homemade turkey broth & Fresh Bay Leaf.

Kale Salad

To the Max!!!!
What I've been gorging on for past few days :)

Sunday 11/13/11

JUICE - amazing Juice

Cranberry-Pineapple

Juiced "Salad"

2 chicken n cheese tamales

SALAD (greens w/ tomato, Sunflower seeds & dressing)

Sunday Nov 13

2 diy Juices today: 1 Fruit, 1 Veggie

Cranberry Limeade Surprise
+ Fresh Cranberries, 1 bag
+ Lime, 1
+ Pineapple, 1 + 1/2
+Stevia, 2 drops

Veggie Morning
+Tomatoes, 3
+Celery, 3
+Zuchinni, 2" (inches)
+Carrots, handful
+Parsley, handful
+Spinach, handful
+Pineapple, 1/2

Saturday 11/12/11

Organic Coffee
Breakfast Burrito- cheese + potato
My "loose" day. Graze on a little junk food from trader joes.
Tamale
Salad
Organic Cultured Sour Cream w/ Organic Ranch Seasoning w/ Natural imitation doritos.

Friday 11/11/11

Greek Yogurt
Veggie Sub Sanny 1foot
Cheese & Green Chile Tamale
Organic Cultured Sour Cream w/ Organic Ranch Seasoning w/ Natural imitation doritos.

Thursday 11/10/11

Brkfst:
Juice (Grapefruit & Apple)
3 poached Eggs
1 English Muffin
Cottage Cheese

11/10 Asian Noodle Dish

11/9 Vegan Split Pea Soup

Wed Nov 9

1 Whole Pineapple
Apples

Tuesday Nov 8th

JUICE// Grapefruit, Apple, Pear

BREAK-FAST// Sprouted Bread w/ homemade soup

LUNCH// Brown Rice w/ Turkey Broth

SNACK// Raw Almonds




.

DINNER//
Tempeh Vegetable Stir-Fry (8 frozen mix)

&

Soba Noodles Veggie Stirfry

JUICE//

Tomato "Juice-Soup"

11/8 Vegan Asian Noodles

Homemade Vegan Asian Noodles

Monday Nov 7th

BREAK-FAST// Organic Eggs, scrambled. W/ lightly toasted Sprouted Multi-Whole-Grain Bread Slice.

JUICE// Pineapple-Apple-Pear Juice

BRUNCH// Quinoa w/ 4oz Chicken

LUNCH// Brown Rice in Turkey Broth (homemade)


DINNER// Soba Noodles w/ Mushrooms

JUICE// Garden Salad Special "Juice Soup"

Sunday November 6th

Make it a Juice Day!


6pm "Evening Regulator"
+ 2 Apples (seeded)
+ 1 Pear

Juice Your Salad! (For quick Dinner Appetizer!) Veggie Soup Mix 'n' Mash:
+ 2-3 Carrots
+ 2 Stalks Celery
+ 2 Tomatoes
+ 1/2 Green Bell Pepper
+ Broccoli florets
+ 1/2 Cucumber
+ 1 Clove Garlic (or 2 Small Cloves)
+ Ginger Root (sliced)
+ Parsley (no stems)
+ Spinach (no stems)